Next Gen Wrestling Weekend
8 Unique Seminars with Coach Mike Quackenbush
April 26th & 27th, 2025
For Wrestlers and Wrestlers-in-Training!
Class Schedule:
“Drags & Mares”
on Saturday, Apr 26th @ 11:00 am
Broaden your knowledge with arm drags from different styles of wrestling, and mares that date back centuries!
“Throws & Takedowns”
on Sunday, Apr 27th @ 11:00 am
From Greco-Roman classics to modern moves, this class teaches you how to put your opponent on the mat. Add to your wrestling arsenal with this best-selling course.
“Pinning Combinations, Volume 2” on Saturday, Apr 26th @ 1:00 pm
Learn to combine wrestling fundamentals into credible pinning combinations that make you a master of the mat game.
“The 13 Crabs”
on Sunday, Apr 27th @ 1:00 pm
Dating all the way back to the Roman Empire, what we now think of as “crab” holds have taken a variety of fascinating shapes. You’ll learn them all, from the Quarter Crab on up.
“Match Structure & Wrestling Psychology”
on Saturday, Apr 26th @ 4:00 pm
A deep dive into optimal match structure, to ensure you get the biggest pops, and tell epic stories along the way.
““Cut Masterful Promos”
on Sunday, Apr 27th @ 4:00 pm
Uncomfortable on the mic? Not sure how to sell tickets, or earn customers’ attention? This class provides both the psychology beneath, and proven formulas you can use in your promos.
“Submission Holds for the 4 Zones”
on Saturday, Apr 26th @ 6:00 pm
Working through all four zones of the body, The Master of a Thousand Holds will teach you new submissions to attack each!
“Llave Style Lucha Libre”
on Sunday, Apr 27th @ 6:00 pm
A detail-oriented and elegant dialect of Mexican lucha libre, Llave Style is a unique type of wrestling practiced only by a select few. Some knowledge of chain wrestling is expected of those that enroll.