September 12 - 13 -14

In-Ring Seminars with Mike Quackenbush

8 Unique Classes for Wrestlers and Wrestlers-In-Training!

Submission Holds for the 4 Zones
Friday, September 12 @ 7:00 pm

Learn from The Master of a Thousand Holds an array of beautiful and weird submissions you can employ in your very next match!

Register for class here!

Chain Wrestling from Around
the World

Saturday, September 13 @ 1:00 pm

Fluidly transition from hold to hold, chaining together moves from the U.S., Mexico, England and beyond!

Register for class here!

Throws & Takedowns
Sunday, September 14 @ 1:00 pm

From Greco-Roman classics to modern moves, this class teaches you how to put your opponent on the mat. Add to your wrestling arsenal with this best-selling class!

Register for class here!

CLASS SCHEDULE:

Body Control & Ring Presence
Saturday, September 13 @ 11:00 am

Learn to use your body and the ring in unison, and master the space in which we all perform!

Register for class here!

Match Structure
& Wrestling Psychology

Saturday, September 13 @ 4:00 pm

A deep dive into optimal match structure, to ensure you get the biggest pops, and tell epic stories along the way!

Register for class here!

Cut Masterful Promos
Sunday, September 14 @ 3:00 pm

Uncomfortable on the mic? Not sure how to sell tickets, or earn customers’ attention? This class provides both the psychology beneath, and proven formulas you can use in your promos!

Register for class here!

Pinning Combinations
Saturday, September 13 @ 6:00 pm

Learn to combine wrestling fundamentals into credible pinning combinations that make you a master of the mat game!

Register for class here!

Intro to Mexican Lucha Libre
Sunday, September 14 @ 6:00 pm

Mexico’s take on the pro-wrestling art form emerged 120 years ago! This class provides some essential building blocks to learning this elegant style!

Register for class here!

Hosted by Xtreme Wrestling Center: